Continuing with our stages of the path (Lam Rim) series, Geshe Sonam Ngodup leads a meditation on recognizing and decreasing the eight worldly concerns (eight worldly dharmas). These concerns are outlined by Nāgārjuna in Letter to a Friend:

You who know the world, take gain and loss,

Happiness and unhappiness, fame and insignificance

praise and blame, 

Make them the same and don't disturb your mind.

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