Hi there!

My name is Mellisa and I am a movement coach (aka yoga, animal flow, strength coach).

This is a special episode where I am guiding you through a 10 minute body scan/meditation.

I believe that health is not just physical but there is a mental component to it. To live fully (or in fulfillment) is to find the people, activities, spaces that draw you and allow yourself to explore, experiment and expand to who YOU truly are.

To learn more about me or to work with me you can find me on my site

www.inspiremehaeranni.com

IG: imellisachung