Lori Hernandez Yoga

Guided Meditation 3


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This powerful chakra balancing guided meditation will easily align your chakras with the simple technique in which you will be guided through each chakra, allowing energy to flow and blocks to be released. This is an exercise which can be used by anyone who needs to harmonise and balance their body's energy. It is perfect to use just before sleep, or at any time of the day.
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Lori Hernandez YogaBy Lori Hernandez