In the practice of Metta, or Loving-Kindness, we wish goodwill toward ourselves, toward others, and ultimately toward all beings.
This meditation’s opening quote is from Sri Nisargadatta Maharaj, a Hindu guru of nondualism.
May all beings be happy. ❤️
Support Redeeming Disorder by contributing to their Tip Jar: <a href="https://tips.pinecast.com/jar/redeeming-disorder" rel="payment nofollow">https://tips.pinecast.com/jar/redeeming-disorder</a>

In the practice of Metta, or Loving-Kindness, we wish goodwill toward ourselves, toward others, and ultimately toward all beings. This meditation’s opening quote is from Sri Nisargadatta Maharaj, a Hindu guru of nondualism. May all beings be happy. ❤️ Support Redeeming Disorder by contributing to their Tip Jar: https://tips.pinecast.com/jar/redeeming-disorder

In the practice of Metta, or Loving-Kindness, we wish goodwill toward ourselves, toward others, and ultimately toward all beings.
This meditation’s opening quote is from Sri Nisargadatta Maharaj, a Hindu guru of nondualism.
May all beings be happy. ❤️
Support Redeeming Disorder by contributing to their Tip Jar: <a href="https://tips.pinecast.com/jar/redeeming-disorder" rel="noopener noreferrer">https://tips.pinecast.com/jar/redeeming-disorder</a>

Guided Meditation 4: Metta (20 min.)

Join host Reiman (Spencer) Bledsoe as he shares the mental health journeys of individuals to redeem the disorder in our collective humanity.

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Guided Meditation 4: Metta (20 min.)

Guided Meditation 4: Metta (20 min.)