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Guided meditation: 5 minute drop in
Welcome to this short mid-day drop-in meditation.
Let your mind soften and your heart open, as you connect to the joy of breathing and the joy of being in the present moment.
www.functionalspirituality.com
Increasing accessibility to functional healing + non-dual Being.
Free resources:
Newsletter sign up:
A monthly update for me on news and new offers.
Community meditation:
Weekly live meditations on Zoom! Get details AND chat about the latest episodes in the Functional Spirituality fb group ~ connect to a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise spiritual practice and daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
View all episodes
By Ava Irani
5
44 ratings
Welcome to this short mid-day drop-in meditation.
Let your mind soften and your heart open, as you connect to the joy of breathing and the joy of being in the present moment.
www.functionalspirituality.com
Increasing accessibility to functional healing + non-dual Being.
Free resources:
Newsletter sign up:
A monthly update for me on news and new offers.
Community meditation:
Weekly live meditations on Zoom! Get details AND chat about the latest episodes in the Functional Spirituality fb group ~ connect to a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise spiritual practice and daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
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