Functional Spirituality

Guided meditation: 5 minute drop in

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Welcome to this short mid-day drop-in meditation. 


Let your mind soften and your heart open, as you connect to the joy of breathing and the joy of being in the present moment.

 

www.functionalspirituality.com

Increasing accessibility to functional healing + non-dual Being.


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Community meditation:

Weekly live meditations on Zoom! Get details AND chat about the latest episodes in the Functional Spirituality fb group ~ connect to a like-minded community.



Free workshop: Healing complex trauma:

A free workshop on how to optimise spiritual practice and daily life by understanding complex trauma.



Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool 



 

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Functional SpiritualityBy Ava Irani
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