In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear.

The meditation is led by psychotherapist and mindfulness teacher, Danny Ford.

Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.

In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear. The meditation is led by psychotherapist and mindfulness teacher, Danny Ford. Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.

Guided Meditation: A Safe Environment

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" target="_blank">mindfulnessandpsychotherapy.com</a>

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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" rel="noopener noreferrer">mindfulnessandpsychotherapy.com</a>

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Guided Meditation: A Safe Environment

Guided Meditation: A Safe Environment