this is one of my first tries at this and i’m sorry that the audio isn’t perfect - my cat even screamed in the background ugh! but a lot of people have asked me to make meditations, so here’s a first try. more to come <3instagram: www.instagram.com/mind.body.alignment

this is one of my first tries at this and i’m sorry that the audio isn’t perfect - my cat even screamed in the background ugh! but a lot of people have asked me to make meditations, so here’s a first try. more to come instagram: www.instagram.com/mind.body.alignment

this is one of my first tries at this and i’m sorry that the audio isn’t perfect - my cat even screamed in the background ugh! but a lot of people have asked me to make meditations, so here’s a first try. more to come &lt;3instagram: www.instagram.com/mind.body.alignment

Guided Meditation & Affirmations - Manifest Quicker

Welcome to the mind &amp; body alignment podcast, this is your place for all things in the physical &amp; mental health sphere!
Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self!

My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition &amp; fitness! 
It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.

Health & Fitness

Nutrition

Mental Health

Religion & Spirituality

Spirituality

Welcome to the mind & body alignment podcast, this is your place for all things in the physical & mental health sphere! Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self! My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition & fitness! It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.

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Guided Meditation & Affirmations - Manifest Quicker

Guided Meditation & Affirmations - Manifest Quicker