This guided meditation was recorded at a meditation class in Leeds the day after I learned of the passing of one of my individual students.

We are all touched by grief and losses in life. May this guided meditation be of support.

This guided meditation was recorded at a meditation class in Leeds the day after I learned of the passing of one of my individual students. We are all touched by grief and losses in life. May this guided meditation be of support.

Guided Meditation: Caring for your experience

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" target="_blank">mindfulnessandpsychotherapy.com</a>

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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" rel="noopener noreferrer">mindfulnessandpsychotherapy.com</a>

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Guided Meditation: Caring for your experience

Guided Meditation: Caring for your experience