A guided meditation for letting go of the old and embracing the new (my first attempt at a guided meditation, too!). I channeled the content for this one mostly, but the scenery for this came from a dream I had last year-one of the most beautiful dreams I’ve ever had.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit queenofenough.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kristingail.substack.com