Join Ava Irani for this guided meditation with music. Lightly guided with lots of space, you are invited to drop into your body, your centre and your presence. The perfect way to find inner connection and unravel the tensions of 2020. 
 
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Join Ava Irani for this guided meditation with music. Lightly guided with lots of space, you are invited to drop into your body, your centre and your presence. The perfect way to find inner connection and unravel the tensions of 2020. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Join Ava Irani for this guided meditation with music. Lightly guided with lots of space, you are invited to drop into your body, your centre and your presence. The perfect way to find inner connection and unravel the tensions of 2020. 
 
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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Guided meditation: Embodying your centre

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_  and our Yoga Studio at @spandaschool

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Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&amp;A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_  and our Yoga Studio at @spandaschool

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