<p>There are many obstacles in your awareness preventing you from being present. This meditation guides you through these and speaks of how to overcome them.</p>

There are many obstacles in your awareness preventing you from being present. This meditation guides you through these and speaks of how to overcome them.

Guided Meditation: Entering the emptiness

A Warm Welcome

A few years ago a group of meditators gathered together and were guided by Leyla to find the stillness within. These meditations have now been recorded for those who would like to join. Each week Leyla will be guiding you through a meditation, an inspirational story or answer listener’s questions to help you lead a calmer and more meaningful life.

To join us live or to submit your questions, please email drleylasguidedmeditations@gmail.com

For more information please visit www.leedscitypsychology.co.uk

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Mental Health

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Spirituality

A Warm Welcome A few years ago a group of meditators gathered together and were guided by Leyla to find the stillness within. These meditations have now been recorded for those who would like to join. Each week Leyla will be guiding you through a meditation, an inspirational story or answer listener’s questions to help you lead a calmer and more meaningful life. To join us live or to submit your questions, please email drleylasguidedmeditations@gmail.com For more information please visit www.leedscitypsychology.co.uk

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Guided Meditation: Entering the emptiness

Guided Meditation: Entering the emptiness