Feeling stressed? I've got you. This 11-minute guided meditation will help you find calmness, centeredness, and newfound perspective about a particular issue or challenge you're facing. Listen to it anytime you need to feel less lonely and express deeper self-care and self-love toward yourself. | CONTACT INFO:  Can’t get enough of Enough-ism? Follow @IAmEnoughism and visit IAmEnoughism.com | Support the show: Buy the "Enough-ism: This Minimalist Wants More" e-book now on Amazon Kindle! For business inquiries, guest requests, and speaking engagements, email [email protected].  GUEST INFO:  For more about today's guest visit Dane Dormio on Facebook, Linkedin or visit https://mindbodymastery.academy | Special thanks to podcast production intern, Ryann Anderson. Venmo: EnoughismPodcast