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Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.
A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.
4.4
3232 ratings
Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.
A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.