The Mindfulness Meditation Podcast with Danny Ford

Guided Meditation: Feeling breathing and resting in being


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Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.

A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.

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The Mindfulness Meditation Podcast with Danny FordBy Danny Ford

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