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Enjoy this guided and freestyle meditation starting you off with a body scan, visualization and allowing you to drift away into a deeper meditative state in under 30 minutes.
⨠You are still, you are calm, you are relaxed. š
By Karen Meynard and Melissa YacoubEnjoy this guided and freestyle meditation starting you off with a body scan, visualization and allowing you to drift away into a deeper meditative state in under 30 minutes.
⨠You are still, you are calm, you are relaxed. š