In this guided meditation, give yourself the gift of attention and inner stillness. Even a few minutes of pause can create ripples of peace and magic in your life.   If you enjoy this episode, we invite you to leave a review and share with your community.  The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021  If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Instagram -  https://www.instagram.com/elena_lipson/  

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EPISODE 240 - Guided Meditation: Five Minutes of Self-Care

Welcome to Word Magic, the podcast that explores how the words we choose can declare and create our world, our work, and our worth. 

I'm Elena Lipson, your host, and believer in the power of resonance over grammar. I’m a mom, wife of 20+ years, and a copywriter with 17 years of experience in the online marketing space, I've witnessed firsthand the power of well-chosen words to create and connect, both in our personal lives and in marketing.
But it's not just the words themselves that matter; it's also the energy behind them. Let's PLAY!

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

What do you do? How do you answer this question? If you stumble over your words when asked this question, this episode is for you. JOIN MY UPCOMING WORKSHOP >> https://bit.ly/YourXFactorWorkshop

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The Love, Hate, Create Formula

INTUITION vs FEELINGS

In this episode, we explore the power of keeping promises to yourself, and putting you on the calendar first.

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PROMISES

This conversation is one that you won’t want to miss. Anna is my very first (of many more) amazing guest interviews that I get to share with you. About a year ago I got to connect with this amazing woman and that one connection has led to many amazing conversations, lots of yummy meals and delicious drinks … and most importantly an authentic friendship that has been a beautiful space for growth and connection. Anna is a talented body-based psychotherapist who brings her extensive knowledge and experience with the power of embodiment to help mode emotions, address and heal trauma, as well as discover your own inner yes and no so that you can navigate your life and relationships with more grace and self awareness. Enjoy and I can’t wait to hear your takeaways. You can find Anna at @seasonsofmyself and on her community page @seasonsofourselves … make sure share the love and DM her to let her know what landed for you.

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Send in a voice message: https://podcasters.spotify.com/pod/show/wordmagicwithelena/message

EPISODE 240 - Guided Meditation: Five Minutes of Self-Care

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