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Guided meditation: Following the I feeling back to it's source
This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation. Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source.
If you want to learn more about a functional approach to yoga, meditation and spirituality, you may want to consider The Functional Spirituality Retreat, which is a 6-month mentoring program with Ava.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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By Ava Irani
5
44 ratings
This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation. Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source.
If you want to learn more about a functional approach to yoga, meditation and spirituality, you may want to consider The Functional Spirituality Retreat, which is a 6-month mentoring program with Ava.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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