Feeling burnt out at work? This guided meditation for burnout uses a simple visualization, as well as a series of helpful questions, to bring some energy back into the work you're doing so you feel motivated again. Workplace burnout is common and usually starts with fatigue and lack of motivation in the work we're doing. With a bit of introspection, we can manage these feelings and start to become interested in our work again.

#guidedmeditation #burnout #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter