In today's episode of The Lotus Way Podcast, we're going to be connecting with + clearing the mind-body-soul through this 20-minute guided meditation. So grab a journal, get comfortable, and get ready to be fully present!

For the best experience, please listen to this audio either at a higher volume through speakers or with headphones.

If you'd like to continue meditating with me, sign up for Soothe + Restore classes on Wednesday evenings from 7pm-8pmEST. Learn more and reserve your space here: https://www.eventbrite.com/e/684909802657?aff=oddtdtcreator

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Thank you for meditating with me today. Your listenership means so much to me.

#spirituality #guidedmeditation #meditation #spiritualpodcast #wellnesspodcast