Effort gives life shape; ease gives it grace.<br />This guided meditation helps you find calm in motion and peace in progress — balancing doing and being through mindful awareness and breath.<br />Part of the Finding Balance series.

Effort gives life shape; ease gives it grace.This guided meditation helps you find calm in motion and peace in progress — balancing doing and being through mindful awareness and breath.Part of the Finding Balance series.

Effort gives life shape; ease gives it grace.<br>This guided meditation helps you find calm in motion and peace in progress — balancing doing and being through mindful awareness and breath.<br>Part of the Finding Balance series.

Guided Meditation for Finding Balance Between Effort and Ease

Guided meditations for healing, deep sleep, stress relief, and spiritual calm—led by Neil Robson. Each meditative session helps you let go, recharge your mind, and reconnect with peace. From releasing past pain to manifesting inner clarity, find weekly audio support for emotional healing, restful sleep, and mindful growth.

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Guided Meditation for Finding Balance Between Effort and Ease

Guided Meditation for Finding Balance Between Effort and Ease