Process and release the e-motion of anger in this short guided meditation. 
 
Follow/subscribe to That Yoga Podcast for new free meditations every week!
 
Guided by Kim West
www.kimwestwellness.com

Process and release the e-motion of anger in this short guided meditation. Follow/subscribe to That Yoga Podcast for new free meditations every week! Guided by Kim West www.kimwestwellness.com

Process and release the&nbsp;e-motion of anger in this short guided meditation.&nbsp;
 
Follow/subscribe to That Yoga Podcast for new free meditations every week!
 
Guided by Kim West
www.kimwestwellness.com

Guided Meditation for Processing Anger

Real World Wellness is a podcast that’s rooted in real life, not in rules. 

If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space!

On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU!

Be sure to follow/subscribe so you don't miss an episode!

Health & Fitness

Real World Wellness is a podcast that’s rooted in real life, not in rules. If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space! On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU! Be sure to follow/subscribe so you don't miss an episode!

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Guided Meditation for Processing Anger

Guided Meditation for Processing Anger