Take a pause, and fill your cup. Freedom lies within you. Check-in, breathe and relax. Freedom is a practice and we can master it together.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Take a pause, and fill your cup. Freedom lies within you. Check-in, breathe and relax. Freedom is a practice and we can master it together. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Take a pause, and fill your cup. Freedom lies within you. Check-in, breathe and relax. Freedom is a practice and we can master it together.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
&nbsp;

Guided meditation for relaxation

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_  and our Yoga Studio at @spandaschool

Health & Fitness

Religion & Spirituality

Education

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations. I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices. Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question. In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality. I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience. I hope you enjoy! For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Visit www.functionalspirituality.com Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool

Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&amp;A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_  and our Yoga Studio at @spandaschool

Share Guided meditation for relaxation

Sign up to save your podcasts

Guided meditation for relaxation

Guided meditation for relaxation

More shows like Functional Spirituality

Conversations

Satsang with Mooji

All The Dirt Gardening, Sustainability and Food

Feel Better, Live More with Dr Rangan Chatterjee

On Purpose with Jay Shetty

The Imperfects

The Mel Robbins Podcast