Join me for this brief guided meditation to help release control

Guided Meditation for releasing control

Let’s talk mental health, relationships and manifesting the life of our dreams with me, Jamie! Licensed Professional Counselor, Licensed Alcohol and Drug Counselor, Registered Yoga Instructor &amp; Reiki Master. Let’s grow together. Mindfulness Growth Change

Health & Fitness

Mental Health

Let’s talk mental health, relationships and manifesting the life of our dreams with me, Jamie! Licensed Professional Counselor, Licensed Alcohol and Drug Counselor, Registered Yoga Instructor & Reiki Master. Let’s grow together. Mindfulness Growth Change

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Guided Meditation for releasing control

Guided Meditation for releasing control