It can feel extremely overwhelming as society moves through periods of unrest. As systems are brought to light, questioned, and rearranged, it may be difficult to feel peace, especially when there is so much collective anguish and suffering. In times like these, I notice how painful everyday life feels. It is heavy, but it is necessary in order for change to occur. This guided meditation was made with the intention for anyone struggling with this transitory period. It is meant to help those looking to reconnect with their higher-selves, re-ground, and recenter. When we operate from a place of wholeness and oneness, we can offer more of our highest potential to serving and loving one another. Remember your mission and be the change. May you all be blessed with safety and support.  

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Meditation Music by: https://www.instagram.com/angel.guanajuato/