Guided Meditation for sleep. Soothing rain sounds will help your mind relax and help you fall into a deeper and more rejuvenated sleep through this peaceful music and spoken word guidance.

This guided Mindful Human experience is a healing meditation, with spoken suggestions for mind and body relaxation, accompanied with a tranquil soundscape of gentle background sleeping music and calming sound of rain. This is the perfect way to give yourself the opportunity to let go of the day let go of stress, negativity, and worry to welcome a deep and restful sleep.