<div>Please enjoy this meditation created just for you by Dr. Cruz of Homies Empowerment. For more meditations as well as talks on mental illness and ethnic studies for kids visit the Homies Empowerment YouTube Channel <a href="https://www.youtube.com/user/teolol/videos">HERE</a>.</div>

Please enjoy this meditation created just for you by Dr. Cruz of Homies Empowerment. For more meditations as well as talks on mental illness and ethnic studies for kids visit the Homies Empowerment YouTube Channel HERE.

Please enjoy this meditation created just for you by Dr. Cruz of Homies Empowerment. For more meditations as well as talks on mental illness and ethnic studies for kids visit the Homies Empowerment YouTube Channel <a href="https://www.youtube.com/user/teolol/videos" rel="noopener noreferrer">HERE</a>.

Guided Meditation for These Times

The Millennial Mija Podcast was created in an effort to heal myself through real ass conversation. Topics include: mental health, healing, spirituality, and interviews with wisdom filled artists, activists, scholars, and teachers.

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Guided Meditation for These Times

Guided Meditation for These Times