Recorded at a mindfulness course in Leeds called Deepening Mindfulness. The meditation is led by mindfulness teacher and psychotherapist, Danny Ford.

Recorded at a mindfulness course in Leeds called Deepening Mindfulness. The meditation is led by mindfulness teacher and psychotherapist, Danny Ford.

Guided Meditation from the Deepening Mindfulness course (Week 1)

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" target="_blank">mindfulnessandpsychotherapy.com</a>

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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" rel="noopener noreferrer">mindfulnessandpsychotherapy.com</a>

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Guided Meditation from the Deepening Mindfulness course (Week 1)

Guided Meditation from the Deepening Mindfulness course (Week 1)