Namaste Dear Yoga Practitioners, this is a guided meditation called 'Indriya Dharana' for regular meditation practitioners. Hope you enjoy the meditation. 
For more details of Samyak Yoga's Yoga Teacher Training Courses, please visit: https://www.samyakyoga.org/

Namaste Dear Yoga Practitioners, this is a guided meditation called 'Indriya Dharana' for regular meditation practitioners. Hope you enjoy the meditation. For more details of Samyak Yoga's Yoga Teacher Training Courses, please visit: https://www.samyakyoga.org/

Namaste Dear Yoga Practitioners, this is a guided meditation called 'Indriya Dharana' for regular meditation practitioners. Hope you enjoy the meditation.&nbsp;
For more details of Samyak Yoga's Yoga Teacher Training Courses, please visit: https://www.samyakyoga.org/

Guided Meditation - Indriya Dharana - Traditional Meditation Technique

Best-rated and awarded Yoga Teacher Training Institution located in Mysore, India
Samyak Institute of Yoga &amp; Ayurveda has been offering 200-hour Yoga Teacher Training Courses and 300-hour Yoga Teacher Training Courses since 2011. Accredited by Yoga Alliance, it has trained over 2500 + students from across 80 nationalities by 2024. 

One of the oldest registered with the Yoga Alliance from India, Samyak Institute of Yoga &amp; Ayurveda has been offering traditional Yoga courses under the guidance of its founders, Yogacharya Rakesh and Dr Meghana Narayana

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Spirituality

Best-rated and awarded Yoga Teacher Training Institution located in Mysore, India Samyak Institute of Yoga & Ayurveda has been offering 200-hour Yoga Teacher Training Courses and 300-hour Yoga Teacher Training Courses since 2011. Accredited by Yoga Alliance, it has trained over 2500 + students from across 80 nationalities by 2024. One of the oldest registered with the Yoga Alliance from India, Samyak Institute of Yoga & Ayurveda has been offering traditional Yoga courses under the guidance of its founders, Yogacharya Rakesh and Dr Meghana Narayana

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Guided Meditation - Indriya Dharana - Traditional Meditation Technique

Guided Meditation - Indriya Dharana - Traditional Meditation Technique