Your being, your existence is love. Feel the love in your heart and notice its quality. Explore the universal energy that can be noticed in every cell of your body as Ava graciously guides you through this 15-minute meditation.

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

Newsletter sign up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: Healing complex trauma:

A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

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Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool