Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way. 

May we all live and practice with care. Care for ourselves and care for others. 

#stayhome #alonetogether #mindfulness

Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way. May we all live and practice with care. Care for ourselves and care for others. #stayhome #alonetogether #mindfulness

Guided meditation: Meditating with gentleness and care

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" target="_blank">mindfulnessandpsychotherapy.com</a>

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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" rel="noopener noreferrer">mindfulnessandpsychotherapy.com</a>

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Guided meditation: Meditating with gentleness and care

Guided meditation: Meditating with gentleness and care

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