Join us for a transformative guided meditation journey where we explore the five Koshas to foster a deeper self-connection and cultivate inner equilibrium, bliss, and oneness.

Drawing inspiration from the insights shared in Episode 69 with Preston Slaughter of LOCAL Adventures RVA, this meditation is thoughtfully designed to lead you on a path toward rediscovering inner bliss and oneness. By nurturing each of the Koshas, you'll embark on a holistic journey of self-transformation and well-being.

Don't miss this opportunity to experience the power of meditation in your quest for inner harmony. Tune in now and take the first step toward a more balanced and blissful you.

• 05:40 Meditation begins

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

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