A unique combination of Yoga and Zen methods in this guided meditation to release anxiety, fear, insecurity and an inner trembling.

Session Format: Discourse (15min) & Guided Meditation (30min).

Your host, Dhyanse (www.dhyanse.com)

***MORE FOR YOU***

Exclusive 10% discount on a perfect meditation cushion, code: PD10

Redeem on: https://dhyanse.life/

A unique combination of Yoga and Zen methods in this guided meditation to release anxiety, fear, insecurity and an inner trembling. Session Format: Discourse (15min) & Guided Meditation (30min). Your host, Dhyanse (www.dhyanse.com) ***MORE FOR YOU*** Exclusive 10% discount on a perfect meditation cushion, code: PD10 Redeem on: https://dhyanse.life/

A unique combination of Yoga and Zen methods in this guided meditation to release anxiety, fear, insecurity and an inner trembling.

Session Format: Discourse (15min) &amp; Guided Meditation (30min).

Your host, Dhyanse (www.dhyanse.com)

***MORE FOR YOU***

Exclusive 10% discount on a perfect meditation cushion, code: PD10

Redeem on:&nbsp;https://dhyanse.life/

Guided Meditation- Overcome Anxiety, Fear, Insecurity and Inner Trembling

Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com

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Mental Health

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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com

Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation &amp; Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&amp;A.
More Meditation Tools: www.dhyanse.com

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Guided Meditation- Overcome Anxiety, Fear, Insecurity and Inner Trembling

Guided Meditation- Overcome Anxiety, Fear, Insecurity and Inner Trembling