Chel Hamilton has guided millions of listeners to better days with her Meditation Minis podcast. Listen to Dr. V get inside the mind of this unwilling guru who uses her hypnosis background to ease anxiety and bring peace to fucked-up mornings. Learn how guided meditation is super adaptable and more impactful than a gym membership. Listen so you can finally reap the benefits of meditation with a nudge from a relatable expert who has been rocked by both panic attacks and pre-panic attacks.

https://podcasts.apple.com/podcast/id963597166

https://www.meditationminis.com/

https://talk2drv.com/