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This is a guided mediation for releasing emotions of the Inner Child.
This meditation is an extra from my latest podcast episode "Transitions Become Our Best Teachers: How To Make It Through Your Most Challenging Times".
You can listen to that episode on YouTube, Spotify or Apple Podcasts.
I'd love to hear your feedback below!
If you are desiring a specific meditation, you can DM me on any of my social media platforms @themandeemills.
Happy Sunday!
This is a guided mediation for releasing emotions of the Inner Child.
This meditation is an extra from my latest podcast episode "Transitions Become Our Best Teachers: How To Make It Through Your Most Challenging Times".
You can listen to that episode on YouTube, Spotify or Apple Podcasts.
I'd love to hear your feedback below!
If you are desiring a specific meditation, you can DM me on any of my social media platforms @themandeemills.
Happy Sunday!