<p>In this short meditation with Ronn Pawo McLane we focus on noticing the breath to help retrain our attention to be here in the present moment.  Practice this a often as needed grounding yourself in this present moment, no matter what is happening around you.  </p>

In this short meditation with Ronn Pawo McLane we focus on noticing the breath to help retrain our attention to be here in the present moment. Practice this a often as needed grounding yourself in this present moment, no matter what is happening around you.

<p>In this short meditation with Ronn Pawo McLane we focus on noticing the breath to help retrain our attention to be here in the present moment.&nbsp; Practice this a often as needed grounding yourself in this present moment, no matter what is happening around you.&nbsp;&nbsp;</p>

Guided Meditation: ”Simply Noticing The Breath”

Welcome to the Backyard Buddhist Podcast. I am Ronn Pawo McLane I have been meditating since I was thirteen years old. I have been teaching meditation for over fifteen years. I also practice Buddhist principles and serve as a teacher, mentor and spiritual friend to many.  I have always been driven to find the practical thread for utilizing ancient wisdom in everyday life. So join me as we discuss how to bring these ideas into our own Backyards in search of peace and harmony for ourselves and all other beings.  I am so very curious about other peoples practices on similar journeys and look forward to chatting with guest about their journeys.

Health & Fitness

Mental Health

Welcome to the Backyard Buddhist Podcast. I am Ronn Pawo McLane I have been meditating since I was thirteen years old. I have been teaching meditation for over fifteen years. I also practice Buddhist principles and serve as a teacher, mentor and spiritual friend to many. I have always been driven to find the practical thread for utilizing ancient wisdom in everyday life. So join me as we discuss how to bring these ideas into our own Backyards in search of peace and harmony for ourselves and all other beings. I am so very curious about other peoples practices on similar journeys and look forward to chatting with guest about their journeys.

Share Guided Meditation: ”Simply Noticing The Breath”

Sign up to save your podcasts

Guided Meditation: ”Simply Noticing The Breath”

Guided Meditation: ”Simply Noticing The Breath”