This guided meditation was recorded specially for the Mindfulness Meditation Podcast with Danny Ford.

We are sitting in different times and places, yet we are also sitting together.

In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.

This guided meditation was recorded specially for the Mindfulness Meditation Podcast with Danny Ford. We are sitting in different times and places, yet we are also sitting together. In this 10-minute guided meditation I invite you to gently incline your attention to rest in your body, receiving sounds and feeling breathing.

Guided Meditation: Sitting Together

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" target="_blank">mindfulnessandpsychotherapy.com</a>

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" rel="noopener noreferrer">mindfulnessandpsychotherapy.com</a>

Share Guided Meditation: Sitting Together

Sign up to save your podcasts

Guided Meditation: Sitting Together

Guided Meditation: Sitting Together

More shows like The Mindfulness Meditation Podcast with Danny Ford

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast