Guided Meditation: Sleep Meditation

A Warm Welcome

A few years ago a group of meditators gathered together and were guided by Leyla to find the stillness within. These meditations have now been recorded for those who would like to join. Each week Leyla will be guiding you through a meditation, an inspirational story or answer listener’s questions to help you lead a calmer and more meaningful life.

To join us live or to submit your questions, please email drleylasguidedmeditations@gmail.com

For more information please visit www.leedscitypsychology.co.uk

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Mental Health

Religion & Spirituality

Spirituality

A Warm Welcome A few years ago a group of meditators gathered together and were guided by Leyla to find the stillness within. These meditations have now been recorded for those who would like to join. Each week Leyla will be guiding you through a meditation, an inspirational story or answer listener’s questions to help you lead a calmer and more meaningful life. To join us live or to submit your questions, please email drleylasguidedmeditations@gmail.com For more information please visit www.leedscitypsychology.co.uk

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Guided Meditation: Sleep Meditation

Guided Meditation: Sleep Meditation