On episode 20 of Sleep and Relax ASMR & Friends, we revisit a old episode of Sleep and Relax ASMR: A guided meditation on taking a nap. This episode is no longer available on most podcast directories. Enjoy!
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Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:
Apple Podcasts: https://apple.co/2RKJerO
Spotify: https://spoti.fi/2H4sfMS
Google Podcasts: https://bit.ly/2Fkr7lM
Stitcher: https://bit.ly/2AECMbY
Overcast: https://bit.ly/2QxN6rf
Podbean: https://bit.ly/2H4qBe8
Anchor: https://bit.ly/2shxyyd
Pocket Casts: https://pca.st/Aoo0
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Email: Hello@SleepandRelaxASMR.com
Website: www.SleepandRelaxASMR.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/asmrandchill/message
Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Guided Meditation: Take a Nap

ASMR &amp; Chill is a weekly podcast featuring top-quality ASMR tracks to help you chill, rest, relax, meditate, study, or sleep. 

The podcast offers listeners a variety of different ASMR content, from the peaceful, serene sounds of nature, to a whispered reading of a poem, and everything in between. 

Enjoy the unique sounds of ASMR &amp; Chill and our talented friends every week.

To get your content featured and promoted, please email Hello@SleepandRelaxASMR.com Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Arts

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Food

Fashion & Beauty

Visual Arts

Our friend, Tales of ASMR presents "Giant Body Meditation." 
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Artist: Tales of ASMR
Tales of ASMR is an ASMR podcast with a science fiction and fantasy twist. You can find Tales of ASMR anywhere you listen to podcasts.
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Socials & Contact:
https://anchor.fm/lady-ottoline
https://open.spotify.com/show/7l0uVrCmk2utLhi8eLOyQD
https://podcasts.apple.com/us/podcast/tales-of-asmr/id1558315483
https://www.instagram.com/theladyottolinewrites
https://twitter.com/OttolineLady
theladyottolinewrites@gmail.com
---
Listen to ASMR & Chill on your favorite podcast directory:
Apple Podcasts: https://apple.co/2RKJerO
Spotify: https://spoti.fi/2H4sfMS
Google Podcasts: https://bit.ly/2Fkr7lM
Stitcher: https://bit.ly/2AECMbY
Overcast: https://bit.ly/2QxN6rf
Podbean: https://bit.ly/2H4qBe8
Anchor: https://bit.ly/2shxyyd
Pocket Casts: https://pca.st/Aoo0
---
Email: Hello@SleepandRelaxASMR.com
www.SleepandRelaxASMR.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/asmrandchill/message
Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Giant Body Meditation (Tales of ASMR)

Our friend, Tales of ASMR presents "Mermaid Spa." You're a mermaid with big plans but your tail could use some care. Let's get those scales and fin healthy and gleaming bright at this ocean side spa.
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Artist: Tales of ASMR
Tales of ASMR is an ASMR podcast with a science fiction and fantasy twist. You can find Tales of ASMR anywhere you listen to podcasts.
---
Socials & Contact:
https://anchor.fm/lady-ottoline
https://open.spotify.com/show/7l0uVrCmk2utLhi8eLOyQD
https://podcasts.apple.com/us/podcast/tales-of-asmr/id1558315483
https://www.instagram.com/theladyottolinewrites
https://twitter.com/OttolineLady
theladyottolinewrites@gmail.com
---
Listen to ASMR & Chill on your favorite podcast directory:
Apple Podcasts: https://apple.co/2RKJerO
Spotify: https://spoti.fi/2H4sfMS
Google Podcasts: https://bit.ly/2Fkr7lM
Stitcher: https://bit.ly/2AECMbY
Overcast: https://bit.ly/2QxN6rf
Podbean: https://bit.ly/2H4qBe8
Anchor: https://bit.ly/2shxyyd
Pocket Casts: https://pca.st/Aoo0
---
Email: Hello@SleepandRelaxASMR.com
www.SleepandRelaxASMR.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/asmrandchill/message
Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Mermaid Spa (Tales of ASMR)

Our friend, Tales of ASMR presents "Dwarf Hangover." You're a dwarf with a hang over. (Hopefully your new dwarf identity doesn't come as too much of a shock) You went out last night to celebrate getting your own mine shaft and had a few too many. Don't worry! Your big sister will take care of you.
triggers: water, mixing sounds, pouring sounds, grinding, tapping and personal attention.
---
Artist: Tales of ASMR
Tales of ASMR is an ASMR podcast with a science fiction and fantasy twist. You can find Tales of ASMR anywhere you listen to podcasts.
---
Socials & Contact:
https://anchor.fm/lady-ottoline
https://open.spotify.com/show/7l0uVrCmk2utLhi8eLOyQD
https://podcasts.apple.com/us/podcast/tales-of-asmr/id1558315483
https://www.instagram.com/theladyottolinewrites
https://twitter.com/OttolineLady
theladyottolinewrites@gmail.com
---
Listen to ASMR & Chill on your favorite podcast directory:
Apple Podcasts: https://apple.co/2RKJerO
Spotify: https://spoti.fi/2H4sfMS
Google Podcasts: https://bit.ly/2Fkr7lM
Stitcher: https://bit.ly/2AECMbY
Overcast: https://bit.ly/2QxN6rf
Podbean: https://bit.ly/2H4qBe8
Anchor: https://bit.ly/2shxyyd
Pocket Casts: https://pca.st/Aoo0
---
Email: Hello@SleepandRelaxASMR.com
www.SleepandRelaxASMR.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/asmrandchill/message
Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Dwarf Hangover (Tales of ASMR)

Our friend, Tales of ASMR presents part 2 of "Deep Space." story cycle.  Captain, welcome to the starship Magnolia. Your helpful shipboard AI and robot will help you prepare for cryosleep. You will wake up in 2000 years. Unless something goes wrong...
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Artist: Tales of ASMR
Tales of ASMR is an ASMR podcast with a science fiction and fantasy twist. You can find Tales of ASMR anywhere you listen to podcasts.
---
Socials & Contact:
https://anchor.fm/lady-ottoline
https://open.spotify.com/show/7l0uVrCmk2utLhi8eLOyQD
https://podcasts.apple.com/us/podcast/tales-of-asmr/id1558315483
https://www.instagram.com/theladyottolinewrites
https://twitter.com/OttolineLady
theladyottolinewrites@gmail.com
---
Listen to ASMR & Chill on your favorite podcast directory:
Apple Podcasts: https://apple.co/2RKJerO
Spotify: https://spoti.fi/2H4sfMS
Google Podcasts: https://bit.ly/2Fkr7lM
Stitcher: https://bit.ly/2AECMbY
Overcast: https://bit.ly/2QxN6rf
Podbean: https://bit.ly/2H4qBe8
Anchor: https://bit.ly/2shxyyd
Pocket Casts: https://pca.st/Aoo0
---
Email: Hello@SleepandRelaxASMR.com
www.SleepandRelaxASMR.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/asmrandchill/message
Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Deep Space Vol. 2 (Tales of ASMR)

A small, Mediterranean village on a weekend morning. 
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Artist: Sleep and Study Soundscapes
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Socials & Contact:
https://anchor.fm/lady-ottoline
https://open.spotify.com/show/7l0uVrCmk2utLhi8eLOyQD
https://podcasts.apple.com/us/podcast/tales-of-asmr/id1558315483
https://www.instagram.com/theladyottolinewrites
https://twitter.com/OttolineLady
theladyottolinewrites@gmail.com
---
Listen to ASMR & Chill on your favorite podcast directory:
Apple Podcasts: https://apple.co/2RKJerO
Spotify: https://spoti.fi/2H4sfMS
Google Podcasts: https://bit.ly/2Fkr7lM
Stitcher: https://bit.ly/2AECMbY
Overcast: https://bit.ly/2QxN6rf
Podbean: https://bit.ly/2H4qBe8
Anchor: https://bit.ly/2shxyyd
Pocket Casts: https://pca.st/Aoo0
---
Email: Hello@SleepandRelaxASMR.com
www.SleepandRelaxASMR.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/asmrandchill/message
Support this podcast: https://podcasters.spotify.com/pod/show/asmrandchill/support

Guided Meditation: Take a Nap

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