Mind Up and Manifest

Guided Meditation to Release Control & Fully Trust Life | Surrender & Let Go


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This 15-minute guided meditation is an invitation to release control, soften the mind, and return to a deep state of trust, surrender, and inner safety.

Through gentle guidance, deep relaxation, and calming visualizations, you’ll be guided to let go of doubts, fears, and any forcing or resisting energy you may be holding. As the body relaxes, stored tension is released, creating space for a new frequency to move through you.

This meditation supports you in reconnecting with the knowing that everything is unfolding in your highest favor — even when the path isn’t fully visible yet.

Perfect for moments when you feel overwhelmed, uncertain, or ready to stop pushing and start trusting.

Go deeper:
If this meditation resonated with you and you’d like to explore this work more deeply, you’re warmly invited to join my membership, where you’ll find a full library of guided visualizations, somatic practices, and subconscious reprogramming tools designed to support deep transformation, self- empowerment, and embodied trust.

The membership is a space to continue this journey — gently, safely, and at your own pace. Alongside the opportunity to connect with an incredible community of ambitious and soul-led women.

Explore Membership here.

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Mind Up and ManifestBy Sina Simon