Simple 3 minute guided meditation helps revitalize and relax you                           The deep breathing helps to oxygenate the blood flow while the simple focus on the breath calms and brings you into the present moment.

Simple 3 minute guided meditation helps revitalize and relax you The deep breathing helps to oxygenate the blood flow while the simple focus on the breath calms and brings you into the present moment.

Guided meditation using breath in under 4 minutes.

Astrology Yoga Meditation Mysticism Healing Self realization Self exploration elevation and ascension 
Visualization Manifestation Natural Wellness & Living.

Alternative Health

Health & Fitness

Astrology Yoga Meditation Mysticism Healing Self realization Self exploration elevation and ascension Visualization Manifestation Natural Wellness & Living.

Astrology Yoga Meditation Mysticism Healing Self realization Self exploration elevation and ascension 
Visualization Manifestation Natural Wellness &amp; Living.

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Guided meditation using breath in under 4 minutes.

Guided meditation using breath in under 4 minutes.