<p>This is a Guided meditation with focus on becoming grounded and calm. No experience needed.</p>

This is a Guided meditation with focus on becoming grounded and calm. No experience needed.

Guided Meditation with Petra: Grounded & Calm

The Yoga Shop is a HOT power yoga studio located in South Windsor, Old Saybrook, West Hartford, Glastonbury and Avon, CT and in Ludlow, MA. On The Yoga Shop LivFree® Podcast you will find live recorded yoga classes and guided meditations. For more information please go to www.theyogashop.us

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Guided Meditation with Petra: Grounded & Calm

Guided Meditation with Petra: Grounded & Calm