<p>An introduction to meditation that starts with the basics and followed by a guided meditation. No experience needed.</p>

An introduction to meditation that starts with the basics and followed by a guided meditation. No experience needed.

Guided Meditation with Petra. Intro to Meditation

The Yoga Shop is a HOT power yoga studio located in South Windsor, Old Saybrook, West Hartford, Glastonbury and Avon, CT and in Ludlow, MA. On The Yoga Shop LivFree® Podcast you will find live recorded yoga classes and guided meditations. For more information please go to www.theyogashop.us

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Guided Meditation with Petra. Intro to Meditation

Guided Meditation with Petra. Intro to Meditation