In this episode Tony takes you on a guided meditation/visualization/breathing exercise to help you RELEASE old toxic, turbid, stale Energy....then to BRING IN the new Energy, the new light...and then let it GLOW from your body.

This is something I take all my clients through when they come in for an Energy session in the Energy clinic...so if you cannot join me in person...then please join me here for a little journey.

Your body shines with a golden light, bath your body in the light!

If you are feeling heavy, or stuck, or sad, or depressed, or lost, or just not like yourself....join Tony and help transform yourself back into the light!!

As always, if you wish to reach out to Cassandra or Tony you can reach us at [email protected]

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You can also visit us and listen to all the episodes at CassandraAndTheMouthyMonk.com

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