Eating too much during this COVID-19 pandemic? Trust you are not the only one. Take this time to yourself to activate your self-love consciousness. Stand in front of your mirror while  looking deep within yourself and repeat these affirmations out loud or to yourself. Or find a comfortable position and repeat these affirmations to yourself with your eyes closed. Repeat this meditation daily, you must continuously activate the self-love consciousness and stop overeating. Want your own personalized guided meditation recording? Visit my site, http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor