This guided meditation provides training in monitoring how feelings affect the mind and the ways mindfulness of feelings can regulate impulsive reactivity.<br />

This guided meditation provides training in monitoring how feelings affect the mind and the ways mindfulness of feelings can regulate impulsive reactivity.

This guided meditation provides training in monitoring how feelings affect the mind and the ways mindfulness of feelings can regulate impulsive reactivity.<br>

Guided Mindfulness of Feelings Contemplation

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Guided Mindfulness of Feelings Contemplation

Guided Mindfulness of Feelings Contemplation

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