This is a short 9 minute Mental Fitness and Mindfulness practice you can do with your infant.   

It is specifically designed for when you are pushing them in the stroller. This session will help you be more present and connected with your little one while build your mental muscles so you can have more command over your mind.   

Fyfe is a mental fitness coach for entrepreneurial dads that are struggling with burnout, and imposter syndrome with their leadership and no longer want to ride the crazy roller coaster of emotions that comes with entrepreneurship. 

https://www.uplifementalfitness.com/