Each week during our Lent series ‘Tables in the Wilderness,’ we are going to actively engage some spiritual practices. This week Rev Melissa Powell walks us through a guided Prayer of Examen.

The Prayer of an Examen is an ancient tool used in Christian tradition to reflect on what God is doing in us. It helps us see where God is present and moving in our lives. It also reveals to us where we might be falling short of all that God has called us to be so that we can offer ourselves to God for restoration and healing.