It is easy to get lost in New Years resolutions and feel frustrated when we don’t follow through with them. But by setting our intentions, being solution-oriented, finding mentors or friends to hold us accountable, and having a proper understanding of failure in relation to all of these things, we are better equipped to ease into the life we set out to lead. Just a note, this meditation does call for making a few lists so it is recommended you have a notebook or something to write on for this practice. Enjoy this meditation and we hope it brings you peace and empowerment for the coming year.