This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). 
Please enjoy!!

Guided Relaxation and Meditation

This show is dedicated to sharing the knowledge and wisdom of the Himalayan Spiritual Tradition. The Himalayan Tradition is a body of knowledge that has been passed down from the Yogis and Sages for over 5000 years.

The Tradition was brought to the West by a great Yogi and Sage who was born and raised in the Himalayas. The content found in this Podcast are the teachings and inspirations that were passed down from teacher to students.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Talk with Yoga Teacher (Joan) about the Mind.

Managing the Mind

Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life.

Living in the World and Remaining Above

Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist who enjoys photography, walks in nature and meditation.

Ayurveda Part 1 (with Slim Miles)

This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long.
Please enjoy!

Guided Relaxation and Meditation

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