You are in complete control of your own reality and your own energy; therefore you need to take the time necessary to protect that sacred energy, so that you can move forward each and every day in a more calm and clear way.  Shielding is an easy and effective way to not only protect yourself but also changes the vibrations that you send and receive.  This simple visualization will empower you to regain control of your Auric field, allowing you to feel safe, secure and protected on all levels, while shielding yourself from absorbing low vibrations.