<p>This episode is a brief guided singing practice to explore alignment, breathing, and sound production. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers</p>

This episode is a brief guided singing practice to explore alignment, breathing, and sound production. Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers

Guided Singing Practice #1

The practice of singing can serve beautifully as an object of meditation.

Music unfolds in real time and can center us in the present moment. Singing involves the flow of both imagination and movement, and helps to integrate body and mind. It helps us to explore our inner world of feeling and to connect with others.

Earlier in my career, I used mindfulness techniques to teach singing. Now I think of singing as an effective, enjoyable way to teach mindfulness. 

This podcast will explore the intersection between singing technique, Buddhist philosophy, mental and physical wellness, and humanism.

Religion & Spirituality

Buddhism

The practice of singing can serve beautifully as an object of meditation. Music unfolds in real time and can center us in the present moment. Singing involves the flow of both imagination and movement, and helps to integrate body and mind. It helps us to explore our inner world of feeling and to connect with others. Earlier in my career, I used mindfulness techniques to teach singing. Now I think of singing as an effective, enjoyable way to teach mindfulness. This podcast will explore the intersection between singing technique, Buddhist philosophy, mental and physical wellness, and humanism.

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Guided Singing Practice #1

Guided Singing Practice #1